Protein & Nutrition Blog – Marmels

Oats first, then cane sugar, brown rice syrup, honey, and apple juiceconcentrate scattered through the next ten positions. No single sweetenersits near the top, but together they may outweigh everything else in thebar. Sugar goes by more than 60 names on ingredient labels, and nearly allof them fall into five recognizable families. Here is how to read them, andwhat the Added Sugars line does and does not catch.