Protein & Nutrition Blog – Marmels
Protein & Nutrition Blog – Marmels
Healthy Dark Chocolate Alternative: Less Sugar, More Protein
by Mo Mandegar, PhD
on Oct 01 2026
Most people looking for a better chocolate are not trying to give it up. They want less sugar and something that keeps them full. Per 60 grams, Marmels carries 12g of protein, about four times a typical 70% dark chocolate bar, and about 30% to 35% less sugar, from organic coconut sugar. Here is how to compare healthy chocolate alternatives, and the trade-offs to know.
Protein & Nutrition Blog – Marmels
How to Choose a Healthy Chocolate Bar: A Buyer's Guide
by Mo Mandegar, PhD
on Jun 13 2026
The chocolate aisle is full of claims, but the label that matters is on the back. Choosing a healthy chocolate bar comes down to four checks: 60%+ cacao, a short list led by cacao, an unrefined sweetener, and no seed oils, emulsifiers, or sugar alcohols. Here is the buyer's guide, plus a comparison of common bar types scored against all five.
