Protein & Nutrition Blog – Marmels
Protein & Nutrition Blog – Marmels
Healthy Dessert Alternatives That Still Feel Like a Treat
by Mo Mandegar, PhD
on Jul 31 2026
The after-dinner sweet is more ritual than hunger, which is whyskipping it rarely sticks. Swap it instead: a slice of frosted cakecan carry 35 grams of added sugar, while these seven healthy dessertalternatives satisfy for a fraction of that. Each comes with itsprotein, sugar, and calorie counts, plus a simple formula for buildingyour own.
